Over the past 6 months I have been trying to get back on the exercise train and stay on it...yet why is it today 6 months later i am a few pounds lighter yet off of exercising on a daily basis. Why is it that so many including myself have a hard problem with beating the commitment to exercise and full healthy eating? Why is this commitment so hard to stick to like glue?
As i was thinking about this and wondering why is it so hard for me to complete this thing and just get fully healthy and stay healthy i realized i have a problem with asking for help when i need it.... instead of me looking at my amazing personal trainer and admitting i can't do this on my own I've ignored her, pushed her away and say i got it under control...but in retrospect i don't.... now I'm not this obsessed girl with her weight not my outward appearance...i just want to be healthy and stay healthy and i know i have the food thing down it's just the exercise that needs improvement.
So why now... well this is probably the 3rd summer i will not go by without making a change in my life admitting i need help and partnering with an amazing woman God has placed in my life along with him and kicking this thing for good.
I am blogging this one to get it off my heart and two, to get myself accountable with the few that look at this..... i am determined to beat this for good and never look back. So it's time to pray, keep my head up and sink my feet into the sand and not give up.
so here i go.... ready to accomplish the next step in my journey!
